Get Personalized Support

Coaching sessions with me focus on providing support, empowerment, and actional steps and activities that help the clients navigate their way through their healing journey and beyond.

"Dear Melissa, I lack sufficient words of gratitude for what you do: for the critically important information you provide, for your attitude and understanding. I have never received such assistance before, despite actively seeking it."
V2W Warrior

Certified Life Coach

Melissa: “Coaching sessions with me focus on providing support, empowerment, and actional steps and activities that help the clients navigate their way through their healing journey and beyond. Here are some key areas I cover”

My approach to coaching is sensitivity, empathy, and from a trauma-informed perspective. Additionally, I recognize the limitations of coaching and always access the need to refer individuals to professional licensed therapists or counselors, when necessary for the best interest of the victim.

Long Time Healing and Growth

  1. Safety Planning:
  • Assess the immediate safety of the client. Are they still in the narcissistic abusive relationship or have they left their abuser.

2. Emotional Support:

  • Create a safe and non-judgmental space for the client to express their emotions and answer their questions about narcissism and its negative impact on them.

3. Understanding Abuse Dynamics

  • Educate the client about the dynamics of narcissistic abuse, including power and control tactics as well as financial abuse.

4. Setting Boundaries:

  • Assist in establishing and enforcing healthy boundaries in narcissistic abusive relationships, whether they are still in it or out of it, as well as co-parenting guidance, if applicable.

5. Building Self-Esteem:

  • Work on rebuilding the client’s self-esteem, self-worth, and self-love.

  • Encourage self-compassion, forgiveness, and self-care practices.

6. Coping Strategies:

  • Teach coping strategies for managing stress and anxiety.

  • Explore healthy ways to deal with triggers and emotional challenges.

7. Decision-Making and Empowerment:

  • Support the client in making informed decisions about their future.

  • Encourage empowerment and self-determination.

8. Resource Connection:

  • Connect the client with relevant resources, such as our private Facebook group, educational videos & books, webinars, or legal assistance.

  • Provide information about local shelters or emergency services, if needed.

9. Legal Support:

  • If applicable, research and discuss legal options relevant in the client’s state and help connect them with legal resources.

  • Provide guidance on interviewing attorneys with narcissistic abuse experience and how to prepare before consulting with a divorce attorney to save on legal expenses.

Long-Term Healing and Growth

  • Encourage goal setting for both short- and long-term goals with actional steps and activities for success.

  • Discuss long-term healing strategies and ways to continue with personal growth and discover their inner passions.

  • Encourage ongoing coaching sessions, or possibly therapy or counseling for continued support depending on the dynamics of the abuse suffered.

Get Personalized Support

For long time healing and growth

30-min Consultation

Personalized Support
$ 50

60-min Consultation

Personalized Support
$ 90

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Not Quite Ready?

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